Individual therapy

People often seek therapy to reduce distress.

I work with clients to accomplish this goal while also building emotional resilience. We start by identifying and demystifying factors that help as well as challenge your well-being. I believe productive therapy catalyzes insight and change at the right pace; it occurs in the context of a safe, collaborative relationship. I offer individual therapy for the following issues:

• Emotional concerns related to chronic health conditions
• Pregnancy or post-natal concerns
• Infertility or neonatal loss
• Stress related to graduate studies or challenges to early career faculty members
• Health-related change
• Anxiety
• Depression
• Adjustment to college/emerging adulthood